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We're delighted to be working with Spitalfields Music to offer Mindfulness for creative practitioners.
Join us in this opportunity to practice coming home to ourselves during difficult times, cultivating self-compassion and care.
This event is open to all artists, practitioners, producers and educators working in the arts, music and cultural sector.
PRICE: FREE (Pay what you can, if you can. If you can afford to do so, we suggest a £5 donation)
We have three sessions coming up, you can attend all or drop in:
Friday 4th December 9:30am - 11:00am here
Friday 11th December 9:30am - 11:00am here
Friday 18th December 9:30am - 11:00am here
These events will take place online.
More information about the sessions, facilitators and sign up links here.
In taking part I felt a real sense of making a difference and realised I gained as much in my own self-awareness and reflection as a facilitator as I did supporting the children. (June 2017)
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